1. Make plans to hang out with positive, supportive friends. 2. Set small goals and achieve them. 3. Measure yourself according to progress, not perfection. 4. Give back to your community. 5. Spend a little extra time getting ready in the morning. 6. Meditate — or just work on being more mindful. 7. Get moving. 8. Make a handwritten list of your strengths and talents. 9. Organize your space. 10. Stick to a routine. 11. Face (and overcome!) your fears. 12. Do something you’ve been putting off. 13. Celebrate small wins.